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Laxmi's Mixed Veggies

Skillet Seared Mixed Veggies with Pecans and Flaxseed Spread

Makes a great topping on open sandwiches. Add the leftovers to cooked couscous, quinoa, tortellini, spaghetti or plain brown rice. ¼ cup vegetable or olive oil 1/2 pound broccoli, cut into ½ inch florets 1/2 pound cauliflower, cut into ½ inch florets 1/2 pound (2 medium) zucchini or other squash 1 small red bell pepper,

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Laxmi's Delights salmon in chard

Flaxseed Spread Smeared Salmon in Banana Leaves

6          untreated fresh or thawed frozen banana leaves, or large Swiss chard leaves 6          5-ounce pieces halibut, salmon or haddock fillet with or without skin 10        tablespoons Lemony Flaxseed Spread with Ginger and Honey Or Savory Flaxseed Spread with Sun-dried Tomatoes If using banana leaves, cut away the ribs and soften the leaves in

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