Skillet Seared Mixed Veggies with Pecans and Flaxseed Spread
Makes a great topping on open sandwiches. Add the leftovers to cooked couscous, quinoa, tortellini, spaghetti or plain brown rice. ¼ cup vegetable or olive oil 1/2 pound broccoli, cut into ½ inch florets 1/2 pound cauliflower, cut into ½ inch florets 1/2 pound (2 medium) zucchini or other squash 1 small red bell pepper, […]
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